Editorial policy

How articles are written

Articles are drafted with AI assistance and edited by the PushSlayer team. A person reads and approves every article before it is published. The byline "PushSlayer Editorial Team" covers both steps.

How we check facts

• Every number, recommendation and health claim is backed by a source listed at the end of the article.
• We cite peer-reviewed research, position stands from professional bodies, and public health guidance. We open and read a source before citing it.
• When studies disagree or the evidence is thin, the article says so.
• Calorie and energy figures are estimates and are labelled that way.

What we don't publish

• Medical advice, diagnoses or treatment plans.
• Promises of specific results, weight loss or health outcomes.
• Invented testimonials, reviews or user counts.
• Paid placements or affiliate recommendations.

About PushSlayer mentions

PushSlayer makes a fitness app for iPhone. Articles mention it where it fits the topic, for example when a guide covers counting reps or keeping a training habit. The app does not replace a coach, doctor or dietitian, and we don't present it that way.

Updates and corrections

Each article shows the date it was last updated. We revisit articles when new evidence appears or a reader reports a problem. To report an error, email support@pushslayer.com with the article link. We fix confirmed errors and update the date.